Upcoming Events

Join our free Intro to Mental Skills Workshop to learn how mental strength can improve your running and take away practical tips you can start incorporating into your training right away.

 Join our Training Group for the Boston 2024!

This eight-week course will train your mind as you train your body, so you can arrive fully prepared to the start line in April. Topics are tailored to the needs of the group and include motivation, managing nerves, self-confidence, and getting over the wall. Through visualization, goal-tracking, and group support, you will not only increase your mental fitness, but find community as well.

“The mental training Becky facilitated was central to achieving my goal of breaking the four hour marathon barrier by a significant margin. I can’t thank her enough.”
— Yvonne

DETAILS

  • Sessions will be held once a week over Zoom starting the week of February 19, 2024.

  • Groups are capped at 8 people.

  • The investment is $175 for an eight-week program.

  • PLUS, one bonus post-race session to recap and discuss future goals and post-marathon blues.